Innovative Health
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Seattle | Infrared Sauna, Cryotherapy & More

Member hours: 5am - 12am Daily

Staffed hours: 9am-7pm Monday - Friday, WEEKENDS 12pm-6pm

Infrared sauna

Relax and Rejuvenate in Our Full Spectrum Infrared Sauna

Experience the ultimate in wellness with a 30-minute session in our Full Spectrum Infrared Sauna, featuring Sunlighten’s innovative Solocarbon® technology. This advanced coating delivers high-quality infrared heat designed to support heart health, detoxification, and overall well-being.

Enhance your session with built-in Chromotherapy, a full-spectrum light treatment aimed at promoting physical and mental balance.

 

Crafted from eco-friendly, non-toxic, hand-selected wood, our sauna offers a luxurious, sustainable experience that aligns with your wellness goals.

 

Discover one of the best therapeutic saunas on the market—now more accessible than ever. Take the first step toward improved relaxation, recovery, and vitality.

All sauna sessions are 30 minutes

Drop In
$25
Single 30 minute session
5 Session Pack
$110
Five 30 minute sessions
10 Session Pack
$200
Ten 30 minute sessions
Unlimited Gym & Sauna
$250 / month

Full gym access and sauna visits

Unlimited All-Access
$330 / month
Full gym access and unlimited gym classes and sauna visits
Unlimited Gym & Sauna
$250 / month

Full gym access and sauna visits

Unlimited All-Access
$330 / month
Full gym access and unlimited gym classes and sauna visits
*Opens JaneApp’s online booking in a new tab.

All sauna sessions are 30 minutes

Gym membership NOT REQUIRED to book a sauna session. However, a free MindBody account is required for scheduling your visit.

Drop In
$25
Single 30 minute session
5 Session Pack
$110
Five 30 minute sessions
10 Session Pack
$200
Ten 30 minute sessions
Unlimited Gym & Sauna
$250 / month

Full gym access and sauna visits

Unlimited All-Access
$330 / month
Full gym access and unlimited gym classes and sauna visits
Drop In
$25
Single 30 minute session
Unlimited Gym & Sauna
$250 / month

Full gym access and sauna visits

5 Session Pack
$110
Five 30 minute sessions
(12% off our single session rate, for a $15 savings!)
10 Session Pack
$200
Ten 30 minute sessions
(20% off our single session rate, for a $50 savings!)
Unlimited Gym & Sauna
$250 / month

Full gym access and sauna visits

Unlimited All-Access
$330 / month
Full gym access and unlimited gym classes and sauna visits
*Opens JaneApp’s online booking in a new tab.

Have a question?

Whether you’d like to ask about our upcoming Sauna, sign up for a Class, have a question about our Gym Membership - whatever it is, we’d love to hear from you!

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