Innovative Health
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Contact Innovative Health | Gym & Wellness in Seattle

Member hours: 5am - 12am Daily

Staffed hours: 9am-7pm Monday - Friday, WEEKENDS 12pm-6pm

Contact Innovative Health

Phone

If you would like to get in touch with us directly, please feel free to give us a call at the phone number provided below.

(206) 390-6088

Email

We value your feedback, inquiries, and suggestions. To get in touch with our team, you can send us an email at the address provided below.

membership@ih-seattle.com

Location

If you have any difficulty finding our location, feel free to give us a call at (206) 390-6088, and we'll provide you with directions or answer any questions you may have.

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Why Contact Innovative Health?

We offer specialized programs for those seeking recovery solutions, including auto injury-related services. If you’re managing recovery through your insurance, we can assist with tailored treatments like:

  • Massage Therapy: Alleviate pain, reduce muscle tension, and promote relaxation.
  • Red Light Therapy: Support healing and recovery with cutting-edge light technology.
  • Cryotherapy: Experience the potential benefits of reduced inflammation, enhanced circulation, and faster recovery.

These services are designed to complement your wellness journey and meet the unique needs of individuals recovering from injuries. In addition, we offer a free day pass to help you explore everything we have to offer.

Committed to your health, recovery, and overall well-being. Get in touch today to see how we can support your wellness goals!

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    Location and Hours

    Find us at 1916 23rd Ave South, Seattle, WA 98144. Our facility is open daily from 5 AM to 12 AM for members with key fob access. For personalized assistance, visit us during our staffed hours: 9 AM to 7 PM, Monday through Friday, and 12 PM to 6 PM on weekends.

    Contact Innovative Health Today!

    Reach out to us today by calling (206) 390-6088 or sending an email to membership@ih-seattle.com. We are happy to answer your questions, provide more information about our services, or help you take the next step toward achieving your health and wellness goals.