Claim Your $20 First-Time
Cyrotherapy Voucher Now!
Claim Your $20 First-Time
Cyrotherapy Voucher Now!
What is Cryotherapy?
What is Cryotherapy?
Cryotherapy, often referred to as “cryo,” is a modern evolution of traditional cold-plunge and ice-pack therapies. At Innovative Health Gym & Wellness Clinic, we are proud to offer state-of-the-art full-body cryotherapy services designed to promote optimal health, wellness, and recovery.
This cutting-edge treatment involves exposing your body to extremely cold temperatures ranging between -150°F to -200°F for a short session of 2-3 minutes. These brief but intense sessions trigger a series of beneficial physiological responses that may offer a wide range of health benefits.
How Cryotherapy Works
When your body is exposed to these ultra-cold temperatures, it reacts by constricting blood vessels and directing blood flow to vital organs. This process stimulates oxygenation and nutrient delivery throughout the body. As the session ends and your body rewarms, the blood vessels dilate, flushing out toxins and promoting circulation.
The result? A feeling of rejuvenation and various potential benefits for both physical and mental well-being.
Benefits Include:
- May help reduce Cellulite
- Supports Vaso circulation
- Encourages calorie burning
- Joint and Muscle Support
- Metabolic Boost
- Aids in recovery
- Supports immune response