PERSONAL TRAINING
COACHING THAT MEETS YOU WHERE YOU ARE
From your first squat to your first competition — our certified trainers build personalized programs for beginners, athletes, and everyone in between.
A FREE ORIENTATION, ON US
Every Innovative Health gym membership includes a free training orientation with a personal trainer — a one-on-one session to learn the equipment, assess where you're at, and map a plan toward your goals.
1-ON-1 COACHING
Every session is built around your goals — strength, hypertrophy, rehab, or general fitness and mobility.
PARTNER TRAINING
Want to train with a friend or partner? Contact us to arrange a custom partner training session!
1-ON-1 COACHING
Every session is built around your goals — strength, hypertrophy, rehab, or general fitness and mobility.
MEET YOUR TRAINERS
Certified, experienced, and genuinely invested in your progress.
Alex, NASM CPT
15 years of competitive baseball plus collegiate football and rugby. Specializes in strength & hypertrophy training, athlete program design, injury rehabilitation, and mobility.
MARK, NASM CPT
Certified Powerlifting Coach with 20+ years leading group fitness. Background in gymnastics and martial arts with WABDL, USAPL, and AAU affiliations. Specializes in corrective exercise, post-rehabilitation, and biomechanics.
CALI, NASM CPT
Passionate about helping clients at every stage — from first-timers to high-performing athletes. Specialties include strength building for beginners, swimming, and olympic lifting.
JOEY, NASM CPT
BS in Health Science (ASU) with Nutrition Coach and Corrective Exercise specializations. Black belt equivalents in Baguazhang, Mantis Kung Fu, Arnis, and Kenpo Karate.
JOEY, NASM CPT
Dedicated to helping members build sustainable strength and confidence in the gym with personalized, goal-driven programming.